Cold oats with yogurt

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If someone claims they don't like oats, it likely means they haven't prepared them properly.
Oats are one of the most versatile foods available. The key to enjoying oats lies in the ingredients you use. Given their naturally bland taste, it's important to add flavors to make them delicious.
You can incorporate oats into both sweet and savory breakfasts, use them in a variety of snacks, and explore countless other options. Here are a few ideas to get you started.

A plus of this recipe is the preparation and serving method. You can prepare it the night before, you can prepare it a day, two or even three days in advance (I keep it in the fridge for up to four days), you can prepare it and serve it on the spot or enjoy it as a takeaway.

If you want to see the recipe in video format, click here.

Other dishes that use oats:

• Pancakes with oats and blueberries
• Baked oats
• Banana bread without sugar

INGREDIENTS:

• 40g oats
• 75g Greek yogurt 2%
• 90g oat milk
• 50g banana
• 10g peanut butter
• 5g barley flakes

METHOD OF PREPARATION:

1. Put the oat flakes, yogurt and oat milk in a glass (or smaller jar).
2. Mix very well.
3. We can add the rest of the ingredients now and serve it immediately, or put it in the fridge overnight. I opted for the second option.
4. I prepared it the night before and put it in the fridge.
5. The next day, I topped it with the sliced ​​banana, peanut butter, barley flakes and served.

Good appetite!
Simona

I hope you liked this recipe! If you're going to try it, I'd love to hear your feedback! I'm also waiting for you on Instagram, TikTok, YouTube sau Facebook! That's where I post more meal ideas and lots of other cool stuff!